13 Things Helped This Hypothyroid Man Beat Chronic Mental Illness

13 things helped this hypothyroid man beat chronic mental illness

After a lifetime of chronic anxiety and depression with doctor after doctor failing to “fix” him, a health journalist decided he was going to have to do it himself. Fed up, he decided to take control of of his health, and rebuild his body and brain. He started down a road of intense research and self-experimentation with supplements, diets, devices, and other lifestyle factors. He is a human guinea pig in search of cutting-edge solutions for brain and mental illness.

On his journey, he discovered that one of the underlying triggers for his chronic mental illness was a low thyroid problem. He shares the 13 key things that have helped him reach vibrant mental and physical health – something he didn’t know was possible.
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10 Diagnoses Commonly Caused By Hypothyroidism

10 Diagnoses Commonly Caused By Hypothyroidism

Every cell of the body requires thyroid hormone for proper functioning so every part of the body is at risk when someone suffers from thyroid dysfunction. Hypothyroidism sufferers present to their doctors with many symptoms. Often times their symptoms are misdiagnosed as other health conditions. Could this be happening to you?

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Anxiety? Panic Attacks? Depression? Mood Swings? The Thyroid Roller Coaster Ride

Thyroid Roller Coaster Ride

Do you ever feel like you’re on a mood roller coaster ride?
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Hypothyroidism ruined my relationship

Hypothyroidism ruined my relationship

Hypothyroidism has the power to affect our lives so completely. [Read more…]

The Truth About Hypothyroidism And Depression

The Truth About Hypothyroidism and Depression

I was contacted by a reader with a story that drove straight to my soul. Her story hit me so hard that I sat motionless with my head down on my desk. If you’ve ever questioned the seriousness of hypothyroidism, that ends today right now with this post. [Read more…]