One Thing I Learned from 3,000 Tired Clients: Reset Your Circadian Rhythm

One Thing I Learned from 3,000 Tired Clients: Reset Your Circadian Rhythm

Over 3,7000 tired clients and this man helped them finally beat their fatigue, including hundreds of tired people who had been seeing various doctors for years or decades without much to show for it. Sounds familiar, doesn’t it?
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thyroid fatigue so deep, there are no words

thyroid fatigue so deep, there are no words

And all of a sudden
Soon after the birth of my first son
A great weariness overtook me

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Yoga Poses (Asanas) for Hypothyroidism

Yoga Poses (Asanas) for Hypothyroidism

I’ve long wanted to include an article at Hypothyroid Mom with yoga poses for hypothyroidism. I asked Dr. Savanur to include yoga poses of varying abilities including modifications for beginners and more advanced poses. Of course, like with anything at Hypothyroid Mom, if something doesn’t feel good then always listen to your body. Take it slowly and never force yourself into a pose. [Read more…]

This OB/GYN Shares Natural Treatments for Vaginal Yeast Infections

This OB/GYN Shares Natural Treatments for Vaginal Yeast Infections

Raise your hand if you’ve ever experienced a vaginal yeast infection?

Women around the world are raising their hand right now, especially if they struggle with hormonal imbalance. [Read more…]

Polycystic Ovary Syndrome (PCOS) or Hypothyroidism?

Polycystic Ovary Syndrome (PCOS) or Hypothyroidism?

With a Hypothyroid Mom following of over 1.2 million people, I hear stories all the time. Common threads emerge and particular symptoms show up in story after story. One thing is absolutely clear. Every woman with PCOS should have her thyroid health fully evaluated. I haven’t forgotten all the adolescent girls that present with what look like PCOS symptoms. I created Hypothyroid Mom for adults but I know that there are many parents visiting my site with teen girls struggling with undiagnosed hypothyroidism. I know because I was one of those teens. [Read more…]