One Thing I Learned from 3,000 Tired Clients: Reset Your Circadian Rhythm

One Thing I Learned from 3,000 Tired Clients: Reset Your Circadian Rhythm

Over 3,7000 tired clients and this man helped them finally beat their fatigue, including hundreds of tired people who had been seeing various doctors for years or decades without much to show for it. Sounds familiar, doesn’t it?
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EFT Tapping for Anxiety, Depression, Fibromyalgia, Weight Loss, Insomnia

EFT Tapping for Anxiety, Depression, Fibromyalgia, Weight Loss, Insomnia

We’ve all heard of yoga, meditation, and massage to de-stress, but what about Tapping? It’s zero risk, zero cost, and highly effective.

I first heard about Tapping on the Megyn Kelly TODAY show on January 16, 2018. Megyn was joined by Adrienne Cerulo, who said a healing technique known as Tapping freed her from four years of excruciating pain, and Nick Ortner from The Tapping Solution. Cerulo said she was still pain-free after two years, and Ortner led the studio audience in a demonstration of the technique.

How many times had I heard from Hypothyroid Mom readers struggling with fibromyalgia, anxiety, depression, weight gain, and insomnia? Too many to count. And here was a zero cost, effective treatment that required no doctors, no medications, no supplements, that was so simple to learn and do yourself. I was literally swept away as I watched this video below thinking about how many people could benefit from this technique? How many adults? And how many children?

You may be quick to dismiss Tapping, also known as EFT (Emotional Freedom Techniques). Your first reaction may be that this is all “woo woo”, but one quick look at the list of recent published studies at the bottom of this article will make you think twice.

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8 Natural Remedies for Hypothyroid Relief

8 natural remedies for hypothyroid relief

I gave the owner of the essential oils and herbal salves company Camp Wander my article 300+ Hypothyroidism Symptoms…Yes REALLY to read and this is what I asked:

I want relief from some of the common hypothyroid symptoms. Which essential oils do you recommend?

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18 Things Thyroid Patients Can Do To Beat Insomnia

18 Things Thyroid Patients Can Do To Beat Insomnia

It is incredible really the number of followers on my Hypothyroid Mom Facebook page that ask about insomnia. I receive comments at all hours of the day and night from hypothyroid people struggling to sleep at night. This is a very real issue.
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10 Diagnoses Commonly Caused By Hypothyroidism

10 Diagnoses Commonly Caused by Hypothyroidism

Every single cell of the body requires thyroid hormone for proper functioning. Every single part of the body, therefore, is at risk when someone suffers from thyroid dysfunction. Hypothyroidism sufferers present to their doctors with many obvious symptoms. Often times, unfortunately, their symptoms are misdiagnosed as other health conditions.

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