EFT Tapping for Anxiety, Depression, Fibromyalgia, Weight Loss, Insomnia

EFT Tapping for Anxiety, Depression, Fibromyalgia, Weight Loss, Insomnia

We’ve all heard of yoga, meditation, and massage to de-stress, but what about Tapping? It’s zero risk, zero cost, and highly effective.

I first heard about Tapping on the Megyn Kelly TODAY show on January 16, 2018. Megyn was joined by Adrienne Cerulo, who said a healing technique known as Tapping freed her from four years of excruciating pain, and Nick Ortner from The Tapping Solution. Cerulo said she was still pain-free after two years, and Ortner led the studio audience in a demonstration of the technique.

How many times had I heard from Hypothyroid Mom readers struggling with fibromyalgia, anxiety, depression, weight gain, and insomnia? Too many to count. And here was a zero cost, effective treatment that required no doctors, no medications, no supplements, that was so simple to learn and do yourself. I was literally swept away as I watched this video below thinking about how many people could benefit from this technique? How many adults? And how many children?

You may be quick to dismiss Tapping, also known as EFT (Emotional Freedom Techniques). Your first reaction may be that this is all “woo woo”, but one quick look at the list of recent published studies at the bottom of this article will make you think twice.

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What if the cure for depression is OUTSIDE your brain? 6 strategies that work

What if the cure for depression is OUTSIDE your brain? 6 strategies that work

“My doctor wants to put me on an antidepressant,” my reader writes. “Are drugs, and the side effects they bring, my only option? [Read more…]

Hypothyroidism Broke My Brain

Hypothyroidism broke my brain

I had always been an A student earning top marks, appearing on the Dean’s list multiple years in a row, receiving several large sum scholarships, graduating with High Distinction (equivalent to to magna cum laude) from the University of Toronto, completing dual Master’s degrees from Columbia University, then landing a plum position at one of the largest financial services firms on Wall Street in New York City and receiving offers to sit on the Board of Directors of multiple organizations. This is not to toot my own horn but to set a backdrop for my story. [Read more…]

Thyroid & Mental Health: It’s NOT All In Your Head

Thyroid & Mental Health: It's NOT All In Your Head

A Manhattan psychiatrist poses this question:

How much of what we are calling psychiatric pathology is in fact thyroid disorder?

I’m sitting on the edge of my seat as I prepare Dr. Kelly Brogan’s guest article for Hypothyroid Mom. Her question has my mind reeling. How many of my fellow Hypothyroid Mom followers are diagnosed with mental health illnesses? Could some or many of them be misdiagnosed? Could these symptoms be a red flag that somewhere deep in their body their soul is waving up in the air trying to alert the person, the doctor, someone, that their thyroid condition is undiagnosed or inadequately treated?
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Depression? Anxiety? ADD? Learning Disability? Brain Fog? Heart Disease? You Could Be Missing This Fat

Depression? Anxiety? ADD? Learning Disability? Brain Fog? Heart Disease? You Could Be Missing This Fat

Do you have these symptoms?

Does your child?

The missing fat you need to survive.
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