Chronic Health Problems & Your Dirty Genes

chronic health problems and your dirty genes

According to Dr. Ben Lynch, “Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, hormone problems, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.” And I just had to talk to him and find out more. [Read more…]

Real people share their worst (downright awful) hypothyroidism symptoms

Real people share their worst (downright awful) hypothyroidism symptoms

It is one thing to read articles about hypothyroidism symptoms online but quite another to hear the symptoms straight from real people. These are real people, like you and me, struggling with a collection of symptoms so hard to pinpoint that they baffle doctors in every country of the world. While we don’t know one another personally, the truth is that we are connected, just the same, in a particularly powerful way. We are living in the trenches together fighting a battle against this thing called hypothyroidism. [Read more…]

What if the cure for depression is OUTSIDE your brain? 6 strategies that work

What if the cure for depression is OUTSIDE your brain? 6 strategies that work

“My doctor wants to put me on an antidepressant,” my reader wrote. “Are drugs, and the side effects they bring, my only option? [Read more…]

Hypothyroidism Broke My Brain

Hypothyroidism broke my brain

I had always been an A student earning top marks, appearing on the Dean’s list multiple years in a row, receiving several large sum scholarships, graduating with High Distinction (equivalent to to magna cum laude) from the University of Toronto, completing dual Master’s degrees from Columbia University, then landing a plum position at one of the largest financial services firms on Wall Street in New York City and receiving offers to sit on the Board of Directors of multiple organizations. This is not to toot my own horn but to set a backdrop for my story. [Read more…]

Depression? Anxiety? ADD? Learning Disability? Brain Fog? Heart Disease? You Could Be Missing This Fat

Depression? Anxiety? ADD? Learning Disability? Brain Fog? Heart Disease? You Could Be Missing This Fat

Do you have these symptoms?

Does your child?

The missing fat you need to survive.
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the cold-hard truth about hashimoto’s symptoms

the cold-hard truth about hashimoto's symptomsConsider your symptoms as an internal GPS to navigate you to wellness.
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16 Signs You Might Be Hypothyroid & 10 Tips To Help

16 Signs You Might Be Hypothyroid & 10 Tips To Help

Functional medicine physician Dr. Jill Carnahan shares the top 16 symptoms of hypothyroid and 10 tips to help. It’s a pleasure to include Jill at Hypothyroid Mom.
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5 tips to banish brain fog when you have thyroid disease

5 tips to banish brain fog when you have thyroid disease

Pretty sure roughly 1/3 of my life has been spent standing in the middle of the room wondering what I came in here for. Oh the dreaded thyroid brain fog.

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Are You Living Life with Thyroid Brain Fog?

Are you living life with thyroid brain fog?

Could brain fog be a warning sign your thyroid is NOT optimally treated?

It’s critical you find out.

Poorly managed hypothyroidism can have a powerful effect on your brain.
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ADD or Hashimoto’s Brain Fog?

ADD or Hashimoto's Brain Fog?

I’ve been following Miss Diagnoses on Twitter for some time. She is funny and creative. This article is not only great because so many hypothyroid people struggle with brain fog but also because her images are utterly amazing.
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