So many Hypothyroid Mom readers write to me about anxiety and panic attacks, yet doctors have never considered taking a closer look at their thyroid, adrenal, and gut health. Shocking really. Thyroid Specialist and Holistic Health Expert, Jen Wittman, shares her personal experience along with 10 tips to relieve stress, anxiety, and panic.
(This is one of the most popular articles at Hypothyroid Mom. Looks like there are many of us dealing with this symptom.)
Before you dive into the article, I’m excited to share that Jen is offering a digital download of her book, Amazon #1 New Release, Healing Hashimoto’s Naturally and a Free Thyroid Quiz as exclusive FREE gifts to my Hypothyroid Mom community the entire month of January for Thyroid Awareness Month.