10 signs your feet are warning you about a thyroid problem

10 signs your feet are warning you about a thyroid problem

Snuggled in a fluffy white bathrobe in an upscale spa, I was waiting to have my feet pampered with a deluxe pedicure as the basin was filling with warm, fragrant water.

“Your feet are extremely dry with thick, hardened skin on your heels that have deep cracks. I see feet like this in women with sickness,” the woman remarked, a little too loudly, inspecting my feet at close range.

“What type of sickness?” I whispered, feeling very embarrassed as people in the crowded spa turned to gawk at my feet.

“You should see your doctor about your feet.”

This woman giving me a pedicure could see as plain as day the signs of a serious health condition right there in my feet, but it would take 10 more years to finally receive my formal diagnosis: severe hypothyroidism. [Read more…]

When hypothyroidism is painful: Musculoskeletal manifestations

When hypothyroidism is painful: Musculoskeletal manifestations

Pain.
I can’t bear it.
Help!
Doctors tell me it’s not my thyroid.
They say there is nothing more they can do.
Some say it’s all in my head. [Read more…]

EFT Tapping for Anxiety, Depression, Fibromyalgia, Weight Loss, Insomnia

EFT Tapping for Anxiety, Depression, Fibromyalgia, Weight Loss, Insomnia

We’ve all heard of yoga, meditation, and massage to de-stress, but what about Tapping? It’s zero risk, zero cost, and highly effective.

I first heard about Tapping on the Megyn Kelly TODAY show on January 16, 2018. Megyn was joined by Adrienne Cerulo, who said a healing technique known as Tapping freed her from four years of excruciating pain, and Nick Ortner from The Tapping Solution. Cerulo said she was still pain-free after two years, and Ortner led the studio audience in a demonstration of the technique.

How many times had I heard from Hypothyroid Mom readers struggling with fibromyalgia, anxiety, depression, weight gain, and insomnia? Too many to count. And here was a zero cost, effective treatment that required no doctors, no medications, no supplements, that was so simple to learn and do yourself. I was literally swept away as I watched this video below thinking about how many people could benefit from this technique? How many adults? And how many children?

You may be quick to dismiss Tapping, also known as EFT (Emotional Freedom Techniques). Your first reaction may be that this is all “woo woo”, but one quick look at the list of recent published studies at the bottom of this article will make you think twice.

[Read more…]

Is your thyroid a pain in the butt? Healing chronic pain

Is your thyroid a pain in the butt?

I hear from Hypothyroid Mom readers all the time struggling with chronic pain. Do you struggle with this too?
[Read more…]

16 Signs You Might Be Hypothyroid & 10 Tips To Help

16 Signs You Might Be Hypothyroid & 10 Tips To Help

Functional medicine physician Dr. Jill Carnahan shares the top 16 symptoms of hypothyroid and 10 tips to help. It’s a pleasure to include Jill at Hypothyroid Mom.
[Read more…]