10 ways to overcome fatigue with a low thyroid

10 ways to overcome fatigue with a low thyroid

There is NO tired like THYROID tired.

[Read more…]

How to Beat the Cold and Flu Naturally

How to Beat the Cold and Flu Naturally

Vulnerability to infection is a hallmark symptom of hypothyroidism. This is not a surprise when I think about the majority of my life spent catching every cold and flu around me. Thanks to a great thyroid doctor my number of illnesses per year has remarkably reduced. While optimal thyroid treatment is key for those of us with hypothyroidism, I wanted to bring you additional information about natural ways to help you beat the cold and flu.
[Read more…]

5 tips to banish brain fog when you have thyroid disease

5 tips to banish brain fog when you have thyroid disease

Thyroid Brain Fog

Pretty sure roughly 1/3 of my life has been spent standing in the middle of the room wondering what I came in here for.

[Read more…]

The Thyroid is Connected to So Many Parts of the Body

The Thyroid is Connected to So Many Parts of the Body

Two years ago, after he kept experiencing severe eye pain that came on periodically and unexpectedly, Marc Ryan discovered he had an autoimmune disease called ankylosing spondylosis. Marc was in pain, exhausted all the time, and could barely get through the day. He was also diagnosed with the thyroid autoimmune disease called Hashimoto’s Thyroiditis.

Out of necessity, he had to find ways to effectively manage his autoimmune diseases so that they did not ruin his life and so that he could continue to function. Marc set out on a journey to help himself and he won.

Today Marc runs a busy practice in Los Angeles where he uses a mix of Eastern and Western medicine called functional medicine to help his clients with autoimmune disease. He is particularly passionate about helping fellow Hashimoto’s patients.

On Monday, December 1st at 6PM PST/9PM EST, Marc will be presenting a free live webinar called 5 Secrets to Abundant Energy.

[Read more…]

5 Things I Learned During My Battle with Hashimoto’s Disease

5 Things I Learning During My Battle with Hashimoto's Disease

When Carrie Vitt was diagnosed with Hashimoto’s disease, she was put on an elimination diet to cleanse her system that removed gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Through organic, unprocessed, grain-free foods Carrie has reversed Hashimoto’s, chronic migraines, IBS and eczema.

Carrie’s book The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day releases today November 18, 2014. [Read more…]