I’ve watched my thyroid health collapse during particularly stressful times in my life. With stress and the resulting adrenal fatigue key factors in my health condition, the adaptogen herb Ashwagandha is a critical part of my thyroid treatment. This herb provides many potential benefits you should know about.
As with all thyroid treatments, there isn’t one thing that works for everyone. I wish it was that simple. The truth is we’re all individual in terms of how we react to different substances. What works for me may not for another. At Hypothyroid Mom I share the various things to explore in the hopes that you find what works for you too. [Read more…]