What are artificial sweeteners doing to your thyroid?

What are artificial sweeteners doing to your thyroid?

I know. I know. Losing weight with hypothyroidism can feel impossible. You’re trying your best to make changes to your diet in the hopes of losing some of the stubborn weight and you figure artificial sweeteners with fewer calories are a good option. But are they? [Read more…]

How to make a bad disease look good

How to make a bad disease look good

When a follower on my Hypothyroid Mom Facebook page named Hannah wrote a comment on my page that started with “HOW TO MAKE A BAD DISEASE LOOK GOOD” I was so captivated that I invited her to share her story at Hypothyroid Mom. She shares what it’s been like to swing from hyperthyroid to hypothyroid, while reminding us all to love our beautiful selves along the way.
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Lose Weight With These Breakfast Smoothies…Yes Lose Weight

Lose weight with these breakfast smoothies...yes lose weight

I can’t tell you how many thousands of messages I’ve received over the last four years from Hypothyroid Mom readers struggling to lose weight. It is seriously frustrating to watch the number on the scale rising. I’m on the lookout for simple weight loss tips to help us all. I have a feeling you’ll really like this one.
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10 Tips To Lose Weight With A Low Thyroid Problem

10 Tips To Lose Weight With A Low Thyroid Problem

Dieting? Exercising? Still can’t lose weight? Dr. Kent Holtorf shares 10 surprising factors likely contributing to your weight loss challenges with hypothyroidism that you probably haven’t considered (and your doctor probably hasn’t considered). [Read more…]

Thyroid Patients: 7 Keys to Successfully Restoring and Revitalizing Your Health

Thyroid Patients: 7 Keys to Successfully Restoring & Revitalizing Your Health

The day I stumbled upon New York Times bestselling author Mary Shomon’s book Living Well with Hypothyroidism: What Your Doctor Doesn’t Tell You…That You Need to Know changed my life.
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the cold-hard truth about hashimoto’s symptoms

the cold-hard truth about hashimoto's symptomsConsider your symptoms as an internal GPS to navigate you to wellness.
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