How to lose weight when you are hypothyroid
If you are hypothyroid, you know all about the swollen, lumpy, heavy fat that seems to pile on your body, especially your belly, overnight.
Traditional ketogenic diets neglect alkalinity, but combine the two and BAM
In recent months, more and more Hypothyroid Mom readers have been writing to me about their experience with the ketogenic diet. And it has really caught my attention. Many have…
EFT Tapping for Anxiety, Depression, Fibromyalgia, Weight Loss, Insomnia
We’ve all heard of yoga, meditation, and massage to de-stress, but what about Tapping? It’s zero risk, zero cost, and highly effective. I first heard about Tapping on the Megyn…
What are artificial sweeteners doing to your thyroid?
I know. I know. Losing weight with hypothyroidism can feel impossible. You’re trying your best to make changes to your diet in the hopes of losing some of the stubborn weight…
10 Tips To Lose Weight With A Low Thyroid Problem
Dieting? Exercising? Still can’t lose weight? Dr. Kent Holtorf shares 10 surprising factors likely contributing to your weight loss challenges with hypothyroidism that you probably haven’t considered (and your doctor probably hasn’t…
Thyroid Patients: 7 Keys to Successfully Restoring and Revitalizing Your Health
The day I stumbled upon New York Times bestselling author Mary Shomon’s book Living Well with Hypothyroidism: What Your Doctor Doesn’t Tell You…That You Need to Know changed my life.