Chronic headaches. Yup. They are red flags my body frantically waves around whenever my thyroid medication dosage is off. When I was first diagnosed I had no clue those headaches were a sign…
The number one cause of hypothyroidism is the thyroid autoimmune disease Hashimoto’s. The majority of my Hypothyroid Mom readers have Hashimoto’s, but most do not know it. The thyroid antibodies…
It is not a coincidence that women are particularly vulnerable to develop a thyroid condition at 3 times in their lives – puberty, pregnancy, and perimenopause/menopause. Our sex hormones and…
Do you know there are foods that have the power to help rebalance your hormones?
At age 42 I had a sudden onset of rapid hair loss that devastated me. I spent over one year researching the causes of hair loss to save my own hair….
Do you know that seeds have the power to boost your estrogen and progesterone and regulate your menstrual cycles? It’s amazing what food can do.