Keto and your thyroid
The ketogenic diet has been getting a lot of buzz in recent years. That is plainly obvious with every visit that I make online to read over comments from Hypothyroid…
Two Important Hormones (You’re Likely Not Even Thinking About)
I’ve learned so much about women’s health from this gynecologist/obstetrician. I’ve been picking her brain for information as I navigate the journey (and boy is it a rocky journey for…
Polycystic Ovary Syndrome (PCOS) or Hypothyroidism?
With a Hypothyroid Mom following of over 1.2 million people, I hear stories all the time. Common threads emerge and particular symptoms show up in story after story. One thing…
Is everyday stress causing havoc with your hormones?
It’s all about tigers. Tigers? Yes tigers.
How Your Thyroid Affects Vaginal Dryness, Libido and Painful Sex (And what you can do about it at any age!)
Are your issues with your thyroid causing you problems in the bedroom? For many women, it absolutely is. I’ve invited a gynecologist and obstetrician to talk about how our hormones – sexual…
Peri-Menopause and Your Thyroid
Peri-menopause. Oh how I hate it. It all started for me at age 43 with a major shift in my menstrual cycles and then came the symptoms including major hair…