Check your skin care products for these 10 toxic ingredients

Check your skin care products for these 10 toxic ingredients

It seems we are hearing about hidden toxins in practically everything these days from the air we breathe to the water we drink to the food we eat to the cleaning products we use. But skin care products? Yup, even the creams, lotions, perfumes, and makeup we apply directly on our skin (our skin is the largest organ in the body and its pores absorb much of what we put on it) are often filled with harmful toxins.

“Wait, what? Now I have to give up my favorite cleanser, anti-aging cream, moisturizer, foundation, concealer, perfume, deodorant, shampoo, conditioner, nail polish, hair dye, mascara, and lipstick too?”

Grab all your skin care and beauty products together right now. Turn every single bottle over and read the list of ingredients. Let me guess. Each label has an unbelievably long list of ingredients that are hard to pronounce and sound like they were created in a lab. Right?
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What Your Tongue Tells You About Your Thyroid

What Your Tongue Tells You About Your Thyroid

When Dr. Wiggy appeared on The Doctors TV Show, here is what he had to say about the tongue that caught my attention, “Sometimes the tongue gets too big for the mouth and actually pushes up against the sides of the teeth and that can suggest the tongue is too large because there are too many toxins. A lot of times that is from having low thyroid.” 

I immediately went to the mirror and for the first time in my life looked at my tongue, not just looked at it but really examined it closely. I discovered that my tongue was in fact enlarged. I had 2 out of the 4 tongue issues (enlarged/scalloped tongue & fissure/cracked tongue) Dr. Wiggy describes below. I had no idea my tongue was so unhealthy looking.

How about you? Have you taken a good look at your tongue?

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A 7-Step Plan to Boost Your Low Thyroid

A 7-Step Plan to Boost Your Low Thyroid

I’m smiling today!

Health guru Dr. Mark Hyman is here at Hypothyroid Mom.

Dr. Mark Hyman is an EIGHT-TIME New York Times bestselling author. He is currently medical editor at the Huffington Post and on the Medical Advisory Board at The Doctor Oz Show. He has testified before the Senate Working Group on Health Care Reform on Functional Medicine, and participated in the White House Forum on Prevention and Wellness in June 2009. Dr. Hyman continues to work in Washington on health reform, recently testifying before a Congressional hearing on Functional Medicine, nutrition and the use of dietary supplements.

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