Keto. Everyone raves about it but many thyroid women, especially women over 40, get no results or even feel worse. This OB/GYN found her hypothyroid female patients most often failed on the traditional ketogenic diet and she was determined to figure out why. I invited her to write a guest post to share her 10 keto modifications for thyroid disease.
Her first guest article was hugely popular and followers flooded in with messages. One woman asked an interesting question, “What’s in your fridge?” And the answer turned into this guest post.
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