Stressed? Wired but Tired? Crashed? Hypothyroidism & Your Adrenal Glands

Stressed? Wired but Tired? Crashed? Hypothyroidism & Your Adrenal Glands

I have a feeling that if I polled my Hypothyroid Mom readers that the vast majority struggle with adrenal problems and they have no idea. Our fast stressful lifestyles make us vulnerable to adrenal issues. Add to that our adrenals and thyroid hormones are so closely connected that when one is out of whack it throws off the other too. [Read more…]

5 Hormone-Balancing Superfoods & Recipes

5 hormone balancing superfoods & recipes

Do you know there are foods that have the power to help rebalance your hormones? [Read more…]

Cortisol and Thyroid Hormones

Cortisol and Thyroid Hormones

Have you had saliva cortisol testing done? I have and it was one of the most important pieces to my thyroid puzzle. Turned out my cortisol was low throughout the day.
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A Balancing Act Between Your Adrenals, Thyroid & Sex Hormones

A Balancing Act Between Your Adrenals, Thyroid & Sex Hormones

A few years ago at age 42 I had a sudden onset of rapid hair loss that devastated me. I spent over one year researching the causes of hair loss to save my own hair.

I was going through an extremely stressful time in my life. At that very moment my menstrual cycles dramatically changed and my hypothyroidism symptoms, in particular the fatigue, intensified. While adjusting my thyroid hormone replacement medication was important, treating my adrenal fatigue and the sudden shift in my sex hormones were key to stopping my thyroid hair loss. My experience showed loud and clear the intricate connection between our thyroid, adrenal glands, and sex hormones. Within a few months of intense stress I was completely unbalanced and it wreaked havoc on my entire body including my hair. [Read more…]

20 Tips and Resources to Help You Heal Thyroid Disease

20 tips and resources to help you heal thyroid disease

When Carrie Vitt was diagnosed with Hashimoto’s thyroiditis, she was put on an elimination diet to cleanse her system that removed gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Through organic, unprocessed, grain-free foods Carrie has reversed Hashimoto’s, chronic migraines, IBS, and eczema. Oh the power of food.

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