18 Things Thyroid Patients Can Do To Beat Insomnia

18 Things Thyroid Patients Can Do To Beat Insomnia

It is incredible really the number of followers on my Hypothyroid Mom Facebook page that ask about insomnia. I receive comments at all hours of the day and night from hypothyroid people struggling to sleep at night. This is a very real issue.
[Read more…]

Anxiety? Panic Attacks? Depression? Mood Swings? The Thyroid Roller Coaster Ride

Thyroid Roller Coaster Ride

Do you ever feel like you’re on a mood roller coaster ride?
[Read more…]

Are you having a hypothyroid freak out? 10 ways to push the reset button

Are you having a hypothyroid freak out? 10 ways to push the reset button

So many Hypothyroid Mom readers write to me about anxiety and panic attacks, yet doctors have never considered taking a closer look at their thyroid, adrenal, and gut health. Shocking really. Thyroid Specialist and Holistic Health Expert, Jen Wittman, shares her personal experience along with 10 tips to relieve stress, anxiety, and panic.

(This is one of the most popular articles at Hypothyroid Mom. Looks like there are many of us dealing with this symptom.)

[Read more…]