It is incredible really the number of followers on my Hypothyroid Mom Facebook page that ask about insomnia. I receive comments at all hours of the day and night from hypothyroid people struggling to sleep at night. This is a very real issue.
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18 Things Thyroid Patients Can Do To Beat Insomnia
Anxiety? Panic Attacks? Depression? Mood Swings? The Thyroid Roller Coaster Ride
Do you ever feel like you’re on a mood roller coaster ride?
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Are you having a hypothyroid freak out? 10 ways to push the reset button
So many Hypothyroid Mom readers write to me about anxiety and panic attacks, yet doctors have never considered taking a closer look at their thyroid, adrenal, and gut health. Shocking really. Thyroid Specialist and Holistic Health Expert, Jen Wittman, shares her personal experience along with 10 tips to relieve stress, anxiety, and panic.
(This is one of the most popular articles at Hypothyroid Mom. Looks like there are many of us dealing with this symptom.)