Yoga Poses (Asanas) for Hypothyroidism
I’ve long wanted to include an article at Hypothyroid Mom with yoga poses for hypothyroidism. I asked Dr. Savanur to include yoga poses of varying abilities including poses for beginners…
Low-dose Naltrexone for Hashimoto’s Thyroiditis. A Game Changer.
Low-dose Naltrexone. Have you heard of it? Has your doctor tried it? Probably not. This little-known prescription is a game changer for many of my Hypothyroid Mom readers with Hashimoto’s…
Cook your way to thyroid balance
Hormone expert and chef Magdalena Wszelaki uses everyday food to help women with hypothyroidism, Hashimoto’s, Graves’ disease, menopause, adrenal fatigue, PCOS and estrogen dominance (fibroids, endometriosis, fibrocystic breasts) find their hormonal…
Traditional ketogenic diets neglect alkalinity, but combine the two and BAM
In recent months, more and more Hypothyroid Mom readers have been writing to me about their experience with the ketogenic diet. And it has really caught my attention. Many have…
What You Need to Know About Hashimoto’s
Hashimoto’s thyroiditis: what is it and what can you do to finally start feeling better?
Using Autophagy to Heal Your Thyroid
I had trouble sleeping one night and turned on the TV. Naomi Whittel was on the QVC shopping channel talking about how she used the Nobel Prize winning science of…