10 Ways I Healed from a Decade of Chronic Illness

10 Ways I Healed from a Decade of Chronic Illness

Amie started The Healthy Apple after suffering with digestive issues for years and healed herself from years of chronic pain that changed her life for the better. After years of being told nothing was wrong, she discovered that she was suffering from hypothyroidism, heavy metal accumulation, adrenal fatigue, PCOS (polycystic ovarian syndrome), chronic fatigue, and an IgA deficiency. She was also born without the gene MTHFR which is key in detoxification.
[Read more…]

A Balancing Act Between Your Adrenals, Thyroid & Sex Hormones

A Balancing Act Between Your Adrenals, Thyroid & Sex Hormones

A few years ago at age 42 I had a sudden onset of rapid hair loss that devastated me. I spent over one year researching the causes of hair loss to save my own hair.

I was going through an extremely stressful time in my life. At that very moment my menstrual cycles dramatically changed and my hypothyroidism symptoms, in particular the fatigue, intensified. While adjusting my thyroid hormone replacement medication was important, treating my adrenal fatigue and the sudden shift in my sex hormones were key to stopping my thyroid hair loss. My experience showed loud and clear the intricate connection between our thyroid, adrenal glands, and sex hormones. Within a few months of intense stress I was completely unbalanced and it wreaked havoc on my entire body including my hair. [Read more…]