Is it possible to live well with Hashimoto’s Disease? YES, YES, YES, and YES.
Here are 4 of the most well-researched supplements.
[Read more…]
The 4 Best Supplements for Hashimoto’s Disease
August 15, 2017 by 12 Comments
10 Nutrient Deficiencies Every Thyroid Patient Should Have Checked
June 12, 2015 by 47 Comments
Nutrient deficiency is a part of the thyroid puzzle that has been particularly fascinating to me. There are certain nutrients essential for thyroid health yet often times doctors are not checking to see if they are a root cause of a person’s thyroid issues. Of the ten nutrients Dr. Osborne mentions in this guest article, I have personally had deficiencies in 7 of them. How about you, could nutrient deficiencies be a part of your thyroid problem?
[Read more…]
20 Tips and Resources to Help You Heal Thyroid Disease
March 19, 2015 by 2 Comments
When Carrie Vitt was diagnosed with Hashimoto’s thyroiditis, she was put on an elimination diet to cleanse her system that removed gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Through organic, unprocessed, grain-free foods Carrie has reversed Hashimoto’s, chronic migraines, IBS, and eczema. Oh the power of food.
Are you having a hard time recovering your Vitamin D levels?
February 23, 2015 by 25 Comments
It is estimated that over half the population is deficient in Vitamin D, most of them undiagnosed. A 2013 study in the International Journal of Health Sciences indicated that Vitamin D deficiency is associated with hypothyroidism.
Even when we are fortunate to have a doctor test our vitamin D to determine we are deficient, how much should we take? What is the optimal Vitamin D range? What is the best type of supplement to take and when? Angela Pifer shares important tips to discuss with your doctor to get you to optimal.
92% of Hashimoto’s patients with Vitamin D deficiency
January 8, 2015 by 19 Comments
Has your doctor tested you for Vitamin D deficiency?
[Read more…]
10 ways to overcome fatigue with a low thyroid
December 18, 2014 by 29 Comments
