Yoga Poses (Asanas) for Hypothyroidism

Yoga Poses (Asanas) for Hypothyroidism

I’ve long wanted to include an article at Hypothyroid Mom with yoga poses for hypothyroidism. I asked Dr. Savanur to include yoga poses of varying abilities including poses for beginners and more advanced poses for the yoga-lovers on my site. Consult with a qualified yoga teacher to ensure proper alignment and safe transitioning in and out of poses. [Read more…]