Yoga Poses (Asanas) for Hypothyroidism

Yoga Poses (Asanas) for Hypothyroidism

I’ve long wanted to include an article at Hypothyroid Mom with yoga poses for hypothyroidism. I asked Dr. Savanur to include yoga poses of varying abilities including modifications for beginners and more advanced poses. Of course, like with anything at Hypothyroid Mom, if something doesn’t feel good then always listen to your body. Take it slowly and never force yourself into a pose. [Read more…]