How to use seed rotation to regulate your menstrual cycle
Do you know that seeds have the power to boost your estrogen and progesterone and regulate your menstrual cycles? It’s amazing what food can do.
Progesterone & Thyroid: A Hormonal Connection Essential for Optimal Women’s Health
Estrogen dominance. Have you heard of this? Our thyroid and sex hormones play a synchronized dance with one another and it’s no surprise that when one is off, it throws…