Chronic Health Problems & Your Dirty Genes

chronic health problems and your dirty genes

According to Dr. Ben Lynch, “Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, hormone problems, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.” And I just had to talk to him and find out more. [Read more…]

Cognitive Impairment & Thyroid (what routine tests miss)

Cognitive Impairment & Thyroid (what routine tests miss)

The number of people living with cognitive impairment in the United States is equal to twice the population of New York City. ~Centers for Disease Control and Prevention (CDC)[1] [Read more…]

What You Must Know About Your Thyroid Medicine: Falsehoods, Formulations, and Fillers

What You Must Know About Your Thyroid Medicine:  Falsehoods, Formulations, and Fillers

Are you taking thyroid medicine but still feeling sick?

This doctor graduated top of her class in medical school and has received multiple prestigious grants from the American Thyroid Association. Her pearls of wisdom are must-read for every hypothyroidism patient.
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Before you judge, climb into my thyroid skin

Before you judge climb into my thyroid skin

“Fist of all,” he said, “if you can learn a simple trick, Scout, you’ll get along a lot better with all kinds of folks. You never really understand a person until you consider things from his point of view…until you climb into his skin and walk around in it.” ~ Harper Lee, To Kill a Mockingbird

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Multiple Chemical Sensitivity & Thyroid Disease. Are You TILTed?

Multiple Chemical Sensitivity & Thyroid Disease. Are You TILTed?

Chemicals are everywhere. Our world is toxic. Period.

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Keto and your thyroid

Keto and your thyroid

The ketogenic diet has been getting a lot of buzz in recent years. That is plainly obvious with every visit that I make online to read over comments from Hypothyroid Mom followers. It seems like one after another, people are raving about keto for finally helping them lose stubborn fat. With all the rave reviews, however, the truth is that I’ve also heard from hypothyroid readers, more often women than men, feeling sick and even gaining unwanted weight on keto. It is clear to me that the traditional keto diet is not the wonder weight loss cure for everyone, especially those of us with hypothyroidism.

Are there particular modifications for people with hypothyroidism so that everyone wins with keto? That was my burning question. 

And there entered this OB/GYN. [Read more…]