When chronic fatigue is caused by a hidden infection

When chronic fatigue is caused by a hidden infection

Since starting Hypothyroid Mom over 5 years ago this topic has been the one to intrigue me the most. I have the good fortune of connecting with many of the world’s leaders in thyroid health and one topic comes up time after time. Infection. Often times chronic and so silent and difficult to pinpoint, these infections go undetected for decades with disastrous results. [Read more…]

Traditional ketogenic diets neglect alkalinity, but combine the two and BAM

Traditional ketogenic diets neglect alkalinity, but combine the two and BAM
In recent months, more and more Hypothyroid Mom readers have been writing to me about their experience with the ketogenic diet. And it has really caught my attention. Many have raved about KETO helping them dramatically reduce weight and feel more energetic. Others have even reported an improvement in their thyroid lab tests that has resulted in a reduction in their thyroid hormone replacement medication dosage. wow!
A Hypothyroid Mom reader named Pat started following my Hypothyroid Mom Facebook page in the early days when I had only a few hundred followers (we’re up to 1 million now!). I’ve been blessed to become good friends with many of my followers over the last 5 years. She wrote to me about her experience with the ketogenic diet:

“I lost inches almost immediately. I don’t weigh myself but I’m down 1 1/2 to 2 sizes. My heartburn is significantly less and gas is almost gone.”

However I’ve also heard from a few readers experiencing side effects including fatigue, headaches,muscle cramps, anxiety, nausea, and flu-like symptoms.

I’ve been digging around the internet. It seems that some health experts caution that the ketogenic diet can disturb a woman’s hormones. However I’ve heard from enough women with hypothyroidism of all ages raving about the benefits, to know there must be more to it. According to this double board-certified OB-GYN and Regenerative and Anti-Aging Medicine expert, an ALKALINE ketogenic diet may be the most powerful lifestyle change that women and men can make. [Read more…]

Eczema, Psoriasis & Your Thyroid: Is There a Connection?

Eczema, Psoriasis & Your Thyroid

“MOMMMMMMY! Itchy!” I cried as my mother whipped me up in her arms and carried me to a bathroom sink filled with warm water and epsom salts. I was 3. Or at least that is the earliest memory I have of the eczema that would devastate my skin (oh the oozing, itchy, angry red eczema on my feet were some of the worst moments) every winter of my life.

Dermatologist after dermatologist gave my mother cream after cream to apply until I was old enough to continue the hated tradition on my own. Those creams did nothing to help me. I learned to live with it. I would hide my oozing, red hands in my pockets or behind my back or in gloves. I figured this was just who I was and I had to live with it. Or at least that was what my dermatologists had me believe.

Then an incredible thing happened. One winter my eczema didn’t appear. No eczema. This can’t be possible? After practically life-long eczema it seemed unlikely that it had disappeared all on its own. It was that same year that I had had enough with hypothyroidism. I wasn’t going to let this disease define me and I got into the best health of my life, digging through the scientific literature on hypothyroidism and reading anything and everything on hypothyroidism. Finding a fabulous doctor who really listened to me and I was feeling the best I had in years. And guess what? That eczema that I had endured for almost 40 years disappeared and it hasn’t reappeared for nearly 8 years now. If you’ve been following Hypothyroid Mom for any length of time, you know that I’ve mentioned that I suspect now that I had undiagnosed hypothyroidism since I was a wee child, for as long as I can remember having that eczema too. Do you see the connection? [Read more…]

What You Need to Know About Hashimoto’s

What you need to know about Hashimoto's thyroiditis

Hashimoto’s thyroiditis: what is it and what can you do to finally start feeling better? [Read more…]

Is everyday stress causing havoc with your hormones?

Is everyday stress causing havoc with your hormones?

It’s all about tigers. Tigers? Yes tigers. [Read more…]

A sluggish thyroid making you sick, tired & overweight?

Sluggish thyroid making you sick, tired, and overweight?

Are you one of the 30 million women or 15 million men that have a chronic medical problem that’s both under-diagnosed and under-treated?

Are you suffering from vague symptoms that you think are a normal part of aging? [Read more…]