Comments on: 5 Hormone-Balancing Superfoods & Recipes https://hypothyroidmom.com/5-hormone-balancing-superfoods-recipes/ Feel better with hypothyroidism, finally Fri, 22 Nov 2024 00:04:42 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Jennifer Ugarte https://hypothyroidmom.com/5-hormone-balancing-superfoods-recipes/#comment-33906 http://hypothyroidmom.com/?p=9808#comment-33906 Hi! Is there a Camu Camu supplement that you lile and cam recommend to me?

]]> By: Heila Levina van Heerden https://hypothyroidmom.com/5-hormone-balancing-superfoods-recipes/#comment-32198 http://hypothyroidmom.com/?p=9808#comment-32198 Thanks for this information. Many times the two sides of a hormonal issue is like the two sides of a flip coin… very close to each other… high or low?! This is very confusing?!
I had severe PCOS 20 years ago and managed the symptoms by healthy eating BUT still went through a dreadful text book menaupouse 10 years ago when I was a mere 48! So, is it high or low estrogen? I was totally stressed out and now have high or low cortisol?! I was a workaholic for years and had a total burnout last year after a Massive break- in at our house and obviously the thyroid
that I was unaware of?
So my adrenals is burn out but if I get them sorted, my cortisol will go up? My thyroid is low, but the wrong thing like iodine in maca can make it to high? I am lost.

I started ALA and Maca, use progesterone cream but suddenly find I have a type of ‘ hyer’ reaction like a caffeine sensitivity after a week on Maca? Or is it to much with the bullet coffee I drink daily? I have a fatty liver and stopped keto except for one coffee in the morning? I am now doing low protein and low fat to counter my liver?
My PCOS is still on check after 20 years. But although my blood sugar count is normal, i still gain weight steadily?!
I have horrible cellulite for years now. Cortisol? Estrogen?
I love coffee and had no effect but I do react to caffeine tablets after years of taking it for energy and appetite. I stopped talking it about 3 years ago.
I tried keto but after everything that happened last year, was diagnosed with a fatty liver and hypothyroidism
What a relief as I thought I was loosing my mind and had a severe major depression or something?! After 3 months on medication I feel much better but the weight is not coming of and my liver is not happy with keto.
Now on the low fat diet i am not happy!! Tired and hungry and moody again!? That is why I added the ALA and Maca. Now I have sudden headaches, typically as with the caffeine pills, like high blood pressure and palpitations the last few days?

Loose the caffeine and see? Loose the Maca and see?
I also suddenly have got high cholesterol last year although I detox on fruit and veggies for 6 weeks to get away from the high fat, medium protein diet?
Any feedback will be great! Thanks

]]> By: Dana Trentini https://hypothyroidmom.com/5-hormone-balancing-superfoods-recipes/#comment-31949 http://hypothyroidmom.com/?p=9808#comment-31949 In reply to Ralu.

Thanks for catching that typo Ralu. I made the edit.

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