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	Comments on: 10 Signs You Have Adrenal Stress and Natural Treatments For It	</title>
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	<description>Feel better with hypothyroidism, finally</description>
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		<title>
		By: Ellana		</title>
		<link>https://hypothyroidmom.com/10-signs-you-have-adrenal-stress-and-natural-treatments-for-it/#comment-35477</link>

		<dc:creator><![CDATA[Ellana]]></dc:creator>
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					<description><![CDATA[Hi, my daughter had a baby 3 months ago and is nursing. I am looking for some information about taking adaptogens such as Ashwagandha or Rhodiola to help her with anxiety, she is suffering from. Can she use them or is there anything else recommended for nursing moms?
She has many Hashimoto Thyroiditis symptoms, but since her hormones are not back to normal yet we are holding off for now doing the testing.]]></description>
			<content:encoded><![CDATA[<p>Hi, my daughter had a baby 3 months ago and is nursing. I am looking for some information about taking adaptogens such as Ashwagandha or Rhodiola to help her with anxiety, she is suffering from. Can she use them or is there anything else recommended for nursing moms?<br />
She has many Hashimoto Thyroiditis symptoms, but since her hormones are not back to normal yet we are holding off for now doing the testing.</p>
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		<title>
		By: Dana Trentini		</title>
		<link>https://hypothyroidmom.com/10-signs-you-have-adrenal-stress-and-natural-treatments-for-it/#comment-34956</link>

		<dc:creator><![CDATA[Dana Trentini]]></dc:creator>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://hypothyroidmom.com/10-signs-you-have-adrenal-stress-and-natural-treatments-for-it/#comment-34955&quot;&gt;Stephanie Yohman&lt;/a&gt;.

Hi Stephanie, Our bodies are all so different which makes it challenging to find one thing that&#039;s right for everyone. Above all listen to your body. If there is one thing I know from the ten years of writing Hypothyroid Mom and hearing from hundreds of thousands of people is that we know our bodies best. If you react to a supplement, take that as your warning and stop. In the article, Dr. Romm also mentions the adaptogenic herb: Holy Basil. Good to have you at Hypothyroid Mom.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://hypothyroidmom.com/10-signs-you-have-adrenal-stress-and-natural-treatments-for-it/#comment-34955">Stephanie Yohman</a>.</p>
<p>Hi Stephanie, Our bodies are all so different which makes it challenging to find one thing that&#8217;s right for everyone. Above all listen to your body. If there is one thing I know from the ten years of writing Hypothyroid Mom and hearing from hundreds of thousands of people is that we know our bodies best. If you react to a supplement, take that as your warning and stop. In the article, Dr. Romm also mentions the adaptogenic herb: Holy Basil. Good to have you at Hypothyroid Mom.</p>
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		<title>
		By: Stephanie Yohman		</title>
		<link>https://hypothyroidmom.com/10-signs-you-have-adrenal-stress-and-natural-treatments-for-it/#comment-34955</link>

		<dc:creator><![CDATA[Stephanie Yohman]]></dc:creator>
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					<description><![CDATA[What other adaptogens  do you recommend? I have found that I cannot take either ashwaganda or rhodiola as they both cause frozen shoulder syndrome on my right side. I have tried both separately and in a combination, always the same result. Once I stop taking them, the pain, reduced range of mobility, and weakness go away.]]></description>
			<content:encoded><![CDATA[<p>What other adaptogens  do you recommend? I have found that I cannot take either ashwaganda or rhodiola as they both cause frozen shoulder syndrome on my right side. I have tried both separately and in a combination, always the same result. Once I stop taking them, the pain, reduced range of mobility, and weakness go away.</p>
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