The 15 Year Old Fat Girl in My Head

The 15 Year Old Fat Girl in My Head

Actor Fran de Leon performed At War with the 15 Year Old Fat Girl in My Head and I was captivated. She shares an intimate story of how you can take the weight off of a girl’s body but you can’t take the mindset out of the woman’s psyche.
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Lose Weight With These Breakfast Smoothies…Yes Lose Weight

Lose weight with these breakfast smoothies...yes lose weight

I can’t tell you how many thousands of messages I’ve received over the last four years from Hypothyroid Mom readers struggling to lose weight. It is seriously frustrating to watch the number on the scale rising. I’m on the lookout for simple weight loss tips to help us all. I have a feeling you’ll really like this one.
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10 Tips To Lose Weight With A Low Thyroid Problem

10 Tips To Lose Weight With A Low Thyroid Problem

Dieting? Exercising? Still can’t lose weight? Dr. Kent Holtorf shares 10 surprising factors likely contributing to your weight loss challenges with hypothyroidism that you probably haven’t considered (and your doctor probably hasn’t considered). [Read more…]

Thyroid Patients: 7 Keys to Successfully Restoring and Revitalizing Your Health

Thyroid Patients: 7 Keys to Successfully Restoring & Revitalizing Your Health

The day I stumbled upon New York Times bestselling author Mary Shomon’s book Living Well with Hypothyroidism: What Your Doctor Doesn’t Tell You…That You Need to Know changed my life.
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the cold-hard truth about hashimoto’s symptoms

the cold-hard truth about hashimoto's symptomsConsider your symptoms as an internal GPS to navigate you to wellness.
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