Tired all the time? It could be your Mitochondria.

Tired all the time? It could be your Mitochondria.

Do you remember your high school biology class when you learned about the structure of the animal cell? Do you recall the sausage-looking organelles in the cytoplasm called the mitochondria (singular mitochondrion)? They are responsible for the conversion of food to usable energy in the form of ATP. The mitochondria are called the “powerhouses of the cell”.

(Can you tell I was once a high school science teacher? I worked for several years after college as a high school science, math, and French teacher in Toronto Canada before moving to New York City for my graduate studies. I loved taking what were very boring subjects and transforming them into fascinating classes for my students. Taking complex material and making it easy to understand is actually what I try my best to do at Hypothyroid Mom. My hope is that I make the science of thyroid disease easy for everyone to understand.)

Are you tired? It could be your mitochondria.

I bet you had no idea that your high school biology class would actually become something very useful to you! It could explain why you are so darn tired all the time.
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Could thiamine be the fix for thyroid fatigue?

Could thiamine be the fix for thyroid fatigue?

There is NO tired like THYROID tired.
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16 Signs You Might Be Hypothyroid & 10 Tips To Help

16 Signs You Might Be Hypothyroid & 10 Tips To Help

Functional medicine physician Dr. Jill Carnahan shares the top 16 symptoms of hypothyroid and 10 tips to help. It’s a pleasure to include Jill at Hypothyroid Mom.
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10 ways to overcome fatigue with a low thyroid

10 ways to overcome fatigue with a low thyroid

There is NO tired like THYROID tired.

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Taking Off My Supermom Cape: Secrets of a Hypothyroid Mom

Taking Off My Supermom Cape: Secrets of a Hypothyroid Mom

“Dana, your apartment used to be so organized…um…what happened?”

When an old acquaintance I hadn’t seen in several years came with her children for a play date, I was so embarrassed by her comment. I made all the excuses for why my apartment was not as “organized” as it used to be. I felt like such a loser. When she left, I started cleaning up all my stuff. I got so tired, that I shoved some of it under the bed and the rest in closets where my stuff could not be seen. I was upset, but then it dawned on me.

It’s hard to be a mom. Period.

Then add on having hypothyroidism.

She was right. Something did happen.

I took off my Supermom Cape. [Read more…]

Your Postpartum Fatigue Could Be A Sign Of Thyroid Problems

Your postpartum fatigue could be a sign of thyroid problems

Soon after the birth of my first son in 2006, I was overwhelmed with a debilitating fatigue that never seemed to end. I wished every night to sleep like a baby and hoped to wake up refreshed in the morning like my pre-pregnancy self. Instead I woke every morning struggling to get up for my newborn baby and make it through the day. There are no words to describe the exhaustion I felt that year except to say it was an awful sick tired that no amount of sleep could alleviate. Looking back I don’t know how I made it through that year of my life. [Read more…]